It is natural that people wants to keep physically and mentally fit. And to certain extent yoga is the answer for this. Today the whole world is adopting Yoga. To enjoy the worldly things and to have the full pleasure of the physical acts, it is necessary for the body to be healthy and disease free. Although many books have been written on yoga from time to time and the main purpose of these books were good health and healthy society. Yogic methods cover the entire field of our existence – from physical, sensory, emotional, mental and spiritual to the highest self – realization.

As a practitioner of Asthangyoga since 1985 onwards new age yoga guru Suneel Singh came up with book "Yog Se Arogya Tak"  (in Hindi) for all. His book is based on yoga, a system of physical, mental and spiritual development. In this book yoga guru has explained distinctly about different diseases like Asthma, Snoring, Constipation, Diabetes, High Blood Pressure and Migraine, Back Pain, Heart Problem, Gas, Yoga for married couple and office yoga. In this book the other basic practices and underlying principles of Jal Yoga, Tali Yoga, Swar Yoga and Hasya Yoga are explained in details. It is a kind of a practical manual of simple yoga. Yoga guru Suneel Singh has explained about some Japanese techniques and other subjects, which have not been covered up in various books on yoga in the past.

Yoga guru says about this book, that "Yog Se Arogya Tak will keep you in a good Health and will improve your life in an unbelievable way."Due to overwhelming response to this book, the publisher Mr. Narender Kumar Verma of 'Diamond Pocket Books' has said that we are coming up very soon "Yog Se Arogya Tak" in 9 other languages also. Now the reader and followers of yoga can read this book in English, Hindi, Tamil, Punjabi, Bengali, Malayalam, Telugu, Gujarati and Marathi also. Yoga Guru Suneel Singh said that "it is a kind of Survival yoga book essentially for all. And every reader may be as much benefited by this as I have been."